Heat does more than just make you sweat, it alters the way that your body functions. Committed to working out during a heat wave? Read on for tips from a strength coach on how to workout safely in high temperatures.
Read More
Donuts + Down BLOG
Bullshit-free resources for all your badass, balanced wellness needs.
Heat does more than just make you sweat, it alters the way that your body functions. Committed to working out during a heat wave? Read on for tips from a strength coach on how to workout safely in high temperatures.
Read More