Welcome to Donuts + Down Dog. My name is Lizzie. I'm so glad you're here.
Donuts + Down Dog is the largest Seattle health and wellness blog, and we're growing like crazy! It's the place where you can find the inspiration for being fit and healthy without also being completely miserable. This the place where you can get workout ideas, recipes that taste amazing but are also good for you, and lots more along the way.
You can live your best life without actually feeling like you’re going to die of starvation or fatigue. You can train for a marathon and still drink all the beers. You can eat all of the donuts and still be a yoga teacher (raises hand). Your body is a temple, but you deserve to live a little. This is the place where we can hang out, get healthy, laugh a shit-ton, and still enjoy our lives. Welcome to the club, amigas.