Free yoga videos, inspirational nuggets for your life, and advice to stop apologizing for all the things.
Issue #5 in which we discuss meditation, the horror of high school reunions, pink wine seasons, minimalism, and puppies.
Apparently a large amount of Americans would marry fried chicken, purging your home of things you don’t need is a spiritual experience, intermittent fasting is a thing, and more.
Issue #3 is full of free goodies from Pressed Juicery (!!), dad jokes, inspiration to stand up for your job, and a lot of other goodness for badass humans just like you. Enjoy.
Issue #2 of the Donuts + Down Dog newsletter includes cry-worthy dog videos, self care tips from women all over the globe, an ab workout that might debilitate you, and more.