Have fun. be healthy.
My name is Lizzie. I like to get shit done. I like to do crazy workouts that leave my muscles sore for days. I like to hunt Seattle for the best donuts. I like to do yoga, to drink beer, and to have fun. Sound good? Let's hang.
Donuts + Down Dog is a place for you to meet inspiring women, to get workout advice, to chat about things that motivate you, and to learn easy ways to be healthier. It's a place to come to when you want to laugh, to be challenged, or to learn something new. This is not the place to hate on your body. This is not the place to obsess over food. This is the place to feel vibrant, to feel alive, and to laugh your ass off.
I'm so glad you're here.
Disclaimer: Donuts + Down Dog DOES NOT PROVIDE MEDICAL ADVICE. The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a healthcare professional before beginning any diet, supplementation or exercise program. Statements and opinions contained on donuts + down dogs website and other related sources (Blog and social media platforms) are provided as self-help tools only. donuts + down dog cannot not and does not guarantee the accuracy or effectiveness of the information to your unique circumstance.
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